"I've found that everything about your classes - the ambience, very precise
and easy to follow instructions, not only on positions, but also on
breathing, together with the relaxation period at the end, always made
me feel invigorated and at peace" Jon
“I have had operations on my knee, ankle and shoulder as well as having scoliosis (curvature of the spine) and wanted to strengthen my body with low impact. My friend told me about Jess, a yoga teacher in Norwich and thought I would give it a go. I have seen Jess for one-to-one sessions and am now able to join her classes. I have been amazed at how yoga has helped; I have more range in my knee, greater strength in my shoulder and less back pain as well as feeling calmer. Jess has warmth, a positive energy and it is a pleasure taking yoga with her, thank you” Becky
"I have been attending one of Jessica’s yoga classes for two terms starting as a beginner. It soon became apparent that Jessica is a competent yoga practitioner and very familiar with all aspects of yoga. She relays her experience well and manages to put the novice at ease as well as allowing the more experienced pupil to realise their full potential. Jessica is empathetic and creates an atmosphere of calm. I come away from the class relaxed and invigorated." Peggy
"I am really enjoying the variation of the classes and the different pace and posture each week. The slower pace yesterday was really odd to me, but I think produced really good results. I felt very clear headed and a pain that I have in my lower back (for years and years) has actually gone...The thought you put into your classes really shines through, and I am enjoying the more meditative qualities that you bring to the practice, that is not my natural state!" Kate
